More about the Yoga Studio

Join us for a taste of The Yoga Studio's corporate stress-management solutions. Meet Michelle Doucette, a holistic health practitioner who combines the best synergies of conventional Western medicine and complementary health care. And find out first-hand what yoga can do for you.
The Studio's founder, Helen Goldstein, knows that yoga, more than any other discipline, deals effectively with stress, creates long, lean bodies and connects the physical to the emotional and spiritual self. And the Studio's corporate and celebrity clients have found it to be a great meeting place for the body, mind and soul.
Toronto's leading-edge yoga centre for the '90s, The Yoga Studio features a number of styles:
  • Ashtanga
  • Body Mechanics
  • Flow Yoga
  • Kripalu
  • Hatha
  • Iyengar
  • Meditation and Relaxation
  • Pilates
  • Restorative Yoga
  • Scaravelli
We also have seniors, kids and prenatal programs
The Yoga Studio
170 St. George St., Ste 734
Toronto, ON M5R 2M8
Tel: 416 923 9366
Fax: 416 923 1275
Email: yoga@idirect.com