The Centre for Spirituality at Work


CREATING TIME with Olia Stachnyk



Saturday, May 1, 10:00 am to 4:00 pm

Metro Hall, Toronto
155 John St. at King St. W. of University Ave.


"Do you get overwhelmed by your own busyness? Creating Time is an interactive workshop where you will identify what is really important to you and learn to make distinctions in your priorities. Discover ways to remove patterns of procrastination and unproductive behaviour. Learn practical tools that will allow you to change negative perceptions and implement purposeful action plans right away. Consciously aligning your personal and business activities can help you to integrate your heart and mind, thereby releasing space for your spirit. This program is based on new perspectives of "thinking and doing", and includes principles of awareness, readiness and action.

Olia Stachnyk is a college instructor in business and personal communications with diverse experience in cross-cultural coaching, personal transition and managing change. She has a background in social and cultural anthropology, and is a graduate of the Exellerated Business School for Entrepreneurs. Her engaging speaking style reaches both the heart and the mind, revealing the real issues and inspiring people to be more aware and to create their personal and work life with meaning and purpose. Contact her at

Registration: $100 received by Monday April 26, or $115 following. Please send your name, workplace, address, phone number and e-mail address to To pay by VISA , send the name embossed on your card, the number, and expiry date. For security reasons, you may want to divide the card number into two separate e-mails, or leave a message at 416-482-9175. "Seeds of Hope" is the transaction that will appear on your statement. Or mail cheques or VISA details to: Centre for Spirituality at Work, Box 100, 162 Spruce St., Toronto M5A 2J5. Cancellations: By Friday April 23, full refund less $15 administration fee. Or you may substitute another person anytime before the program starts for no additional fee.

Location: Metro Hall is beside Roy Thomson Hall across from the Royal Alex & Princess of Wales theatres, 55 John St. south of King St. and west of University Ave. 3rd floor -- check for the room listings at the front desk. St. Andrew subway station, and the lowest priced parking lots are on Wellington St. west of John St.

Centre for Spirituality at Work
Connecting who you are and the work you do
Last updated April 1/04